What if slowing down isn't falling behind?
The old advice says to keep going. Push through. Stay productive. Be grateful for the busy, "happy holiday" season.
Meanwhile, every living thing around us is doing the opposite. The trees let go of their leaves. The ground goes quiet.
Most of us weren't taught how to winter.
We were taught how to perform, and so we fast-forward through the slow, tender parts of life: the ending of a season, the loss of a plan, or the slowing of progress.
What if rest isn't a reward for finishing, but a practice we get to choose?
In this 90-minute interactive workshop, Katie Huey will guide us through quiet reflection, simple ritual, and gentle writing prompts to practice turning inward. We'll make room to notice what we're carrying, name what's ready to be released, and bring our own light to the darkness.
YOU'LL LEAVE WITH:
A personal ritual for rest that you can return to all winter long
Reflection prompts for noticing what to keep, what to release, and what to leave alone for now
Permission to slow down, in a season that demands the opposite
A shift in your relationship to stillness itself, from something to feel guilty about to something to trust, and dare we say, enjoy